Last Updated on April 19, 2022 by Anne-Marie

These are easily 33 of the Best Healthy Pumpkin Recipes ever!

Take your pick of healthy fall recipes: vegan, sugar free, low carb, gluten free, dairy free, and paleo – you name it.

All of these best healthy pumpkin recipes come from my favorite food bloggers.

Check out the links below and discover these delicious, healthy pumpkin recipes yourself - drinks, desserts, breads, entrees, side dishes, soups, dips, and more!

There are several healthy pumpkin desserts that are perfect for Halloween or Thanksgiving entertaining.

Warm up with a healthy pumpkin soup recipe. You’ll even find a healthy pumpkin muffin recipe or two (or more)! Ideal for breakfast or a quick afterschool snack.

Even more healthy pumpkin recipes

You can find more easy pumpkin recipes here at This Mama Cooks! On a Diet.

Many of them are gluten free and dairy free such as my Pumpkin Gluten Free Scones.

Do you have any favorite healthy pumpkin dessert recipes? Or maybe one for a healthy pumpkin soup? Share them in the comments below!

Dairy Free Pumpkin Fudge from This Mama Cooks! On a Diet

Vegan Pumpkin Cheesecake from Yummy Mummy Kitchen

Curried Pumpkin Coconut Soup from Everyday Easy Eats

Pumpkin Greek Yogurt Breakfast Bowl from The Worktop

Pumpkin Custard in a Jar from Eat Beautiful

Turkey Pumpkin Chili from Soup Addict

Vegan Pumpkin Spice Hot Chocolate from Where You Get Your Protein

Vegan Pumpkin Bread with Cranberries & Pumpkin Seeds from a Virtual Vegan

Pumpkin Pie Chia Pudding from Veggies Save the Day

Vegan Pumpkin Bread Pudding from Fat Free Vegan Kitchen

5 Ingredient Sugar Free Pumpkin Cookies from Brooklyn Farm Girl

Pumpkin Pie Smoothie from Shurgary Sweets

Pumpkin Apple Harvest Muffins from the Rising Spoon

Baked Vegan Pumpkin Mac and Cheese from VNutrition

Pumpkin Spice Granola from Kristine's Kitchen

Gluten Free Dairy Free Pumpkin Pie Bars from Allergy Free Alaska

It's the Green Pumpkin Smoothie, Charlie Brown from Cadry's Kitchen

Slow Cooker Pumpkin, Chickpea, & Red Lentil Curry from Kitchen Treaty

Paleo Pumpkin Pie from My PCOS Kitchen

Paleo Pumpkin Protein Pancakes from Eat the Gains

Pumpkin Pie Ice Cream from 24 Carrot Kitchen

Healthy Pumpkin Pie Dip from Simple & Seasonal

Real Pumpkin Latte Made Our Way from Homemade & Yummy

Pumpkin Pie Oatmeal Smoothie from What the Fork

Pumpkin Fries with Buffalo Aioli from My Life Cookbook

Easy Pumpkin Oatmeal Cups from Sweet Spicy Kitchen

Vegan Gluten Free Pumpkin Pancakes from Delightful Adventures

Pumpkin Muffins Recipe from Ann's Entitled Life

 Pumpkin-Cocoa Chili from Jennifer Maker

Homemade Spiced Pumpkin Butter from the Free Range Life

Protein Pumpkin Donuts from Get Macroed

Gluten-free Pumpkin Donuts from Texanerin Baking

Greek Fava and Pumpkin Soup and Dip from Kopiaste...to Greek Hospitality

Originally published on October 13, 2017.